Basic introduction to ginger Ginger is the fresh rhizome of ginger, a perennial herb. The rhizomes are fleshy, plump, flat, aromatic and spicy. Excavate in autumn and winter to remove fibrous roots and sediment. There are tender ginger and old ginger. Tender ginger is used for pickles. Old ginger is better for medicine. Ginger contains volatile ginger ketones and gingerols, which have the functions of promoting blood circulation, dispelling cold, dehumidifying, and sweating. In addition, it also has the functions of invigorating the stomach and relieving vomiting, eliminating fishy odor and reducing edema. Therefore, doctors and folk proverbs say that “you can prepare small ginger at home, and you don’t panic for minor illnesses.” There is also a saying that “eat radish in winter and ginger in summer, and it’s not laborious for doctors to prescribe prescriptions.”


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